Thursday, March 25, 2010

Need to focus more – Weightloss has slowed down a little

Went to gym early this morning to make sure I have a good weight loss this week. Worked out for 1.5 hours and spent 15 minutes in the sauna. Got to the Weightloss Challenge offices only to find out that I have lost .3 kg this week. Bummer, and I tried so hard this week. Well tomorrow is my second road race so I'm sure I'll have a much better loss next week. Being on holiday, watching what you eat is not easy. Days have become very erratic, missing meals and then trying to catch up the missed meal. Doesn't work. I've thrown away 2 weeks now so I'd better get my mind right and try harder.


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