Start of six weeks – Measurements

Bummer, only point 1 of a kg down this week. What happened? What did I do differently? One thing, I did not drink much water, so this coming week I am going to up my water intake. Now for the good news, measurements were taken this week. I have lost a total of 48 cms in six weeks. I am currently running first in the Weightloss Challenge for the highest amount of centimetres lost so far. Whoopie! I can do this!

End of five weeks – Before and after photos

End of week four

Yippie, lost 1.3 kgs this week. Now tipping the scales at 97.4 kgs. Third place "Biggest Loser" this week. Hot stuff! I knew I can do this! Ate less carbs this week. Total loss of 4.8 kgs in 4 weeks. Since the assessment which took place 1 week before the start of the challenge I have lost 6.7 kgs in 5 weeks. Yahoo....

97.4 kgs after 4 weeks

End of week three

Gained point .4 of a kg this week. Not many of us had good results. Added carbs to my diet. So this coming week, no more carbs. Our lifestyle coach Carol Gore is trying something different this week. We now have a buddy to communicate with and encourage each other through this next week. Meetings are very informative. And how these couple of weeks have flown by. I can do this!

End of week two

Weighed in today at 98.3 kgs. Down another 1.1 kgs, a total of 3.9 kgs lost in 2 weeks, but since I had my assessment I've lost 5.8 kgs to date. Feeling rather good about the program and looking forward to the results at the end of 12 weeks. The challenge is keeping me on track.

Weighed in at 98.3 kgs = Total loss to date 3.9 kgs